The Myth of Control: Because human beings are so successful at manipulating the outer world, we tend to think we have more control than we actually do. We bring this mistaken belief into our lives and formal practice, creating a dissonant and stressful experience. In fact, in the present moment we have very little control over what arises, inwardly or outwardly.

During our time together, we will explore how we try to control our formal practice and work with what arises with the intention of allowing things to be just as they are.

Lunch on your own. Tea, cookies and fruit will be provided. 

Please email Nancy Markowitz nmark88@gmail.com if you need overnight accommodations or have any other questions.