Chas DiCapua2 minOpening to the HindrancesOpening to something is different from working with it. In terms of the hindrances, the process of opening to them is an important...
Chas DiCapua3 minMoving Beyond the Self in Meditation PracticeMost of us start Dharma practice because we feel that we are not happy with our lives. There may be some specific thing that’s happened,...
Chas DiCapua3 min"Progression" on the PathThe Unfolding of The Noble Eightfold Path Just about everybody begins practicing The Noble Eightfold Path with some misconceptions about...
Chas DiCapua2 minPart 7 in Body Series: DukkhaDukkha as Vulnerability The Pali word Dukkha is best translated as a constellation of English words, rather than one word meant to...